Self Care Givers

4.45 out of 5
4.45
38 reviews on Udemy

Ultimate Empath Guide For Personal Development & Self Love

Becoming the Best Version of You Through Meditation, Mindfulness & Spiritual Healing!
Instructor:
LYFE Academy
188 students enrolled
English [Auto]
How to become the best version of themselves through special meditations.
Powerful breathing and visualization techniques designed to raise their vibration.
Practical ways to identify and release fears, triggers, negative emotions and negative self talk.
How to connect with their inner guidance to manifest the life they truly deserve.

Welcome to Dharma’s self empowerment course for empaths!

Do you struggle with stress, anxiety and feel easily overwhelmed ? Is it hard for you to express your own truth and establish healthy boundaries? Do you have fears and limiting beliefs hindering your expansion? Would you like to learn amazing techniques to raise your vibration instantly & connect with your higher self? Do you struggle with anxiety and stress? This course teaches powerful, simple meditations and techniques that everyone can use daily.

 

Dharma Love has helped thousands of souls all around the world align to their true purpose . Through the meditation techniques, downloadable PDF’s, and learning exercises in this course Dharma will help you find a deeper connection with yourself and others, aligning to your truest self and mission. These techniques will help you change your perspective, and move towards a place of acceptance, gratitude and empowerment.

Immerse yourself in these powerful meditation, lectures, and learning exercises!

Chapter 1

  1. You will learn what is an Empath

  2. Perform a powerful meditation to start empowering yourself

  3. Take a quiz to understand the relationship you have with your empathy

Chapter 2

  1. You will learn what kinds of empaths there are and recognize what kind of empathy gift you have

  2. Learn how to switch your empathy gift on and off with awareness

  3. Learn what are the triggers and fears holding you back

  4. Learn a beautiful conscious breathing meditation

Chapter 3

  1. Learn the importance of protecting your energy

  2. Learn how protecting your energy translates into healthy boundaries

  3. Learn a beautiful meditation to strengthen your energetic immune system

  4. Learn an amazing technique to replenish your energy and let go of anything holding you back

Chapter 4

1. Course summary and congratulations

2. Bonus lecture

For each of these topics, you will actually be breathing , meditating and visualizing with me. I’ll guide you on a journey within yourself to discover your gifts in a way that is easy and approachable.

This course provides you with experiential learning activities, downloadable PDFs, additional videos designed to help you integrate all this information in a very accessible way, and you even get a certificate of completion for finishing the course.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!