Self Care Givers

Top Herbs For Your Health: Herbalism & Natural Medicine!

How to use Herbalism and Natural Medicine for Personal Health And Dieting, Weight Loss, Nutrition, Natural Remedies!
8,721 Students enrolled
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  • Description
  • Curriculum
  • FAQ
Self Care Givers | Self Care Resource Center

Hello and welcome to my new course “Top Herbs For Your Health: Herbalism & Natural Medicine!

I am Kevin Kockot, and I am happy to welcome you to this course!

You are interested in the topic of How to use Herbs and Spices To Support Your Personal Health And Wellbeeing and you would like to be inspired with practical input to learn how to find how to apply the herbs and spices for optimal benefits?

Then I am optimistic that this course is the right one for you!

I’m Kevin Kockot (M.A. prevention and health promotion) and for many years I worked as an entrepeneur where I give lectures and seminars on topics of prevention and health promotion. 


  • Several working hours were going into the preperation of this content, that I made for the practical application for you!


  • My goal is to help you living a healthy and self-determinded life!


  • What kind of content do you find in this course?  Take a look at the chapters of this course!


Which topics can you expect from this course?

1.  Herbs in this course (overview)

2.  What am I going to talk about in this course?

3. What does „ORAC“ mean?

4. Turmeric   

5. Cumin   

6. Ginger   

7. Cinnamon   

8.  Black cumin seed and oil

9. Fenugreek   

10. Rosemary   

11. Basil   

12. Oregano   

13. Garlic   

14. ORAC comparison

If you have any questions – feel free to message me anytime! 🙂

Best regards, Kevin

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!