Self Care Givers

Herbalism: Natural Cold Remedies

Remedies For Children And Adults - Plus Learn To Make Your Own Fire Cider / Four Thieves Tonic!
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Self Care Givers | Self Care Resource Center

Get started today to learn about ways you can support your family’s immune system naturally during the cold and flu season to avoid getting sick and to feel better faster. In this course I walk you through the remedies that I keep on hand in my very own kitchen. Remedies discussed are useful for both adults and even young children and address those pathogenic bugs we encounter both in bacteria and virus form.

The focus of the course is mainly on herbal remedies, though there are a few other natural remedies included as well. We also discuss where to source your herbs for the best quality and potency. General dosing guidelines for acute issues are included as well as special considerations for supporting the body when there is a fever. Do-it-yourself remedies are covered in this course as well as options for those would rather purchase their remedies. Directions and a demonstration of creating the famous Fire Cider or Four Thieves Tonic is also included so that you can get started on your very own batch.

At the end of the course, you will receive a PDF Quick Guide of all of the material in the course so that you can print off and refer back to as often as you need to. The best time to prepare for illness is when you are feeling well so that you have everything you need on hand to support wellness and healing. No one wants to run to the store after a cold has already hit, and the faster that you can begin supporting the body in the healing process, the faster you can start feeling well again. Utilizing whole foods and herbs, take the steps to prepare yourself today!

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!