Herbalism and Essential Herbal Medicines
- Description
- Curriculum
- FAQ
There are many home health remedies available to us that are simple
to make or take at home that can truly build vitality or even lessen the severity of
an illness. Many of these are recipes passed down from our
grandmothers and have been used for hundreds of years. Even though many
of these health remedies are folk medicine, their effectiveness has been
backed up by science.
In this course you will learn remedies essential for health and to
have on hand for several common situations including nausea, cough, sore throat, burns, infections, digestive issues, insomnia, fever, bites/stings, rashes, bruises and joint issues just to name a few.
Many of these health remedies are quite simple.
Remedies covered in the course include:
- Herbal First Aid
- Kitchen Medicine
- Cold & Flu Remedies
- Herbs for Energy
Being prepared is essential!
So join me in this truly important, empowering and informative course.
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3
Which Teas are the Most EssentialTeas are compact for the kit, easy to use and many have multiple uses. -
4
Ingredients for TeasThis lesson provides the recipes if you would like to make the teas yourself.
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5
The Details of Making a Medicinal TeaThere are a few details to keep in mind to get the best medicine out of your tea.
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6
What Essential Oils are Worth Putting into the First-aid KitThese essential oils are truly valuable remedies.
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7
Make a Lavender Spray
Together we will make a lavender spray that you are likely to take with you wherever you go.
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8
List of Teas and Essential Oils for First Aid
This is a list of the teas and essential oils mentioned throughout this section.
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9
Resources
Use these resources to find ingredients included in this course.
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10
Garlic: The BEST Remedy to have on HandGarlic is superior for many common remedies. It is one of the most amazing remedies no kitchen should be without.
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11
Garlic: The Many Uses
Uses for garlic range from essential cold and flu care to helping ward off cancer.
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12
Garlic: Making Pickled GarlicPickled garlic is the most delicious medicine and one of the best was to take this incredible food.
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13
Ginger: Joint Health, Nausea, Colds and PMSGinger can be used both internally and topically for many ailments, and it tastes great too.
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14
Ginger: Make a Chai TeaTogether we will make a chai tea for boosting immunity, aiding digestion, uplifting the spirit and reducing inflammation.
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15
Chai Tea Recipe
View the ingredients and recipe for the chai tea.
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16
Make Fire Cider for Congestion
Fire Cider contains the perfect blend of decongesting and immune boosting ingredients.
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17
Fire Cider Recipe
This is the recipe and ingredients needed to make the fire cider.
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18
Make a Tasty and Warming Ginger TeaGinger tea includes ingredients beneficial for colds and flu.
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