Self Care Givers

Herbalism: An Introduction To Herbal Detox

Safe & Effective Detox Strategies
94 Students enrolled
22 reviews
  • Description
  • Curriculum
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Self Care Givers | Self Care Resource Center

Are you interested in doing a full body detox? Do you know what steps to take to ensure that your detox is effective and safe? Join me to learn how to design a detox protocol to improve your health and wellbeing that won’t leave you feeling worse than before you started.

We will discuss where you can find quality herbs for a potent detox. We also discuss why detoxing the body is important and why we should all follow a well organized detox if we want to do it correctly. We cover the major detoxification organs as well as several specific herbs that target and feed those organs so that they can do their jobs more effectively. Finally, we discuss several good practices to keep in mind when preparing to do a full body detox.

So whether you are new to the world of detox or you have been at it for some time, take the guess work out of knowing if your detox protocol is going to be effective – even before you get started!

At the end of this course you will receive a Quick Guide PDF with notes from the entire course so that you can refer back to the materials easily and as often as you need.

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!