There are many home health remedies available to us that are simple
to make or take at home that can truly build vitality or even lessen the severity of
an illness. Many of these are recipes passed down from our
grandmothers and have been used for hundreds of years. Even though many
of these health remedies are folk medicine, their effectiveness has been
backed up by science.
In this course you will learn remedies essential for health and to
have on hand for several common situations including nausea, cough, sore throat, burns, infections, digestive issues, insomnia, fever, bites/stings, rashes, bruises and joint issues just to name a few.
Many of these health remedies are quite simple.
Remedies covered in the course include:
Being prepared is essential!
So join me in this truly important, empowering and informative course.
This lesson provides the recipes if you would like to make the teas yourself.
Together we will make a lavender spray that you are likely to take with you wherever you go.
This is a list of the teas and essential oils mentioned throughout this section.
Use these resources to find ingredients included in this course.
Uses for garlic range from essential cold and flu care to helping ward off cancer.
View the ingredients and recipe for the chai tea.
Fire Cider contains the perfect blend of decongesting and immune boosting ingredients.
This is the recipe and ingredients needed to make the fire cider.