Self Care Givers

Find your inner peace - a beginners guide

Simple everyday practices to reclaim your inner peace from worldwide experts
Kenz Soliman
1,838 Students enrolled
1 review
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Self Care Givers | Self Care Resource Center

Raise your hands if you’re feeling overwhelmed by everything that’s happening around you right now. If you feel tired, overwhelmed, and like you lost touch with yourself, this course is for you!

In a very busy, very noisy world that’s constantly stressing you and making you feel the need to always be more & do more, staying grounded and connected with yourself is a must. And this is exactly why we created this course for you!

We came together to share with you our best tips and practices to stay connected to yourself and find your inner peace. Not by teaching you yet another theory, but by sharing with you everything we tried, tested, and that actually worked for us for years! Because we know what it’s like to wake up every day already overwhelmed by everything.

In this course we’re sharing with you:

1- How to find The Calm Within – Lorraine Walker

2- Tapping Into Inner Peace Now – Vicki Chisholm

3- Find your calm in three simple steps – Maribel Diaz

4- Find your Inner Peace through Sake Meditation (Even if you don’t drink!) – Sarika

5- Find Your Authentic Self – Merve Erçin

6- How to start meditating in a busy world – Adriana Cabello

7- Making peace with your gifts & powers – Kenz Soliman

We’re building a community of dream life builders who want to live and enjoy their best life and enjoy their inner peace no matter how many challenges may face them and would love to have you join us. So, If you’re ready to find your inner peace and add more ease and alignment to your day to day life, click that enroll now button and let’s make magic happen

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!