Self Care Givers

4.65 out of 5
4.65
57 reviews on Udemy

Complete Guide to Forgiveness and Personal Freedom

Free Yourself from Resentment, Anger, Guilt, Perfectionism, Self-Sabotage, Stress & Unworthiness
Instructor:
Joeel & Natalie Rivera
476 students enrolled
English [Auto]
A step-by-step process for forgiving yourself and others
How to FREE YOURSELF from shame and guilt about what you have done
How to FREE YOUSELF from feelings of resentment, anger, hatred, revenge and other yucky feelings we hold onto when we don't forgive
How to forgive someone without feeling like you're letting them off the hook or opening yourself up to further pain
How to stop self-destructive emotional patterns and self-sabotage
How to face ANYONE who has harmed you (parent, spouse, assailant, bully, etc) with total confidence and ZERO pain in your heart

Forgiveness | Uncensored | Demystified | Absolutely Obtainable

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We are top Udemy instructors in the personal development category. Our courses have been taken by over 700,000+ happy students from 200 countries.

This course is taught by 3 experts in the fields of psychology, personal development and spirituality.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

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<<<<If you would prefer to take a version of this course that teaches you how to use these tools and activities as a LIFE COACH, check out the “Forgiveness Life Coach Certification” course.>>>

Are you tired of getting stressed out every time you have to spend time with your mother or father?

Are you frustrated with that sick feeling in your gut every time you have to deal with your ex?

Are you tired of beating yourself up and sabotaging yourself?

Do you know deep down that the resentment, pain and guilt are making you sick?

And are you ready to set yourself free?

These are common situations that we all experience and the one common denominator here is forgiveness (or the lack thereof).

All humans deeply desire inner peace, to be happy, and to have a successful and purpose-filled life. However, holding onto resentments, hurts and judgments can keep us locked in old patterns that zap our joy and hold us back.

This course teaches you step-by-step how to forgive in a healthy, easy to understand manner so that you can be free and happy – and best of all find your inner peace.

  • You will learn how to free yourself from limitation and resentment and pain.

  • But it’s more than that—you’ll learn a whole new ways of thinking that will empower every area of your life!

  • You’ll learn how to release guilt and sabotage and develop self-acceptance and confidence.

  • You’ll let go of victimhood and take your power back.

  • You’ll become less judgmental of yourself and others.

  • You’ll stop unnecessary suffering

  • Plus, you’ll learn powerful strategies for healthy communication that will PREVENT the conflict and misunderstandings that lead to the need to forgive.

Just imagine for a moment:

  • What it would be like to be able to eat dinner at your dad’s without wanting to strangle him.

  • Or to be able see the person who abused you with absolute neutrality and compassion.

  • Or to be able to ignore that self-deprecating internal dialogue that is constantly getting you down.

  • Or to see your ex at a party and be able to give him or her a hug as he or she walks past with the person he or she had an affair with!

We all deserve the best in life, and we all deserve to be happy and free. Forgiveness IS possible for you. Please, if you really want to change your life and stop holding yourself back from your dreams and your true potential, join me on this journey.

Give yourself the gift of freedom!

MEET THE INSTRUCTORS:

This course is presented by 3 instructors with expertise in psychology and life coaching.

Life Coach Trainers Joeel & Natalie Rivera of Transformation Academy have over a decade in the life coaching field and have 300,000+ students from 195 countries. Joeel has a Masters Degree in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness.

Dr. Sheri Rosenthal, who is the primary instructor in this course, is a business coach, spiritual teacher, international retreat leader and author. A former podiatric surgeon, Sheri left behind a successful practice to find her life’s calling. After 18 years of private practice she sold everything and spent eight years traveling and studying ancient traditions of spiritual evolution with New York Times best-selling author of “The Four Agreements,” don Miguel Ruiz. Sheri has published 3 books on personal development, and is currently a transformational business coach and the owner of Wanderlust Entrepreneur and Journeys of the Spirit Travel.

PRAISE FOR THIS FORGIVENESS PROGRAM:

“Forgiveness is an act of self-love and respect. Sheri shares powerful techniques that can help you to forgive and be happy in life.”

~ Don Miguel Ruiz, New York Times best-selling author of The Four Agreements

“The forgiveness program is one of the most interesting and helpful projects going on in the world today…It’s refreshing to see people at work who know what it will really take to end the conflict on the planet.”

~ Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality

“This forgiveness project makes good use of an eclectic mix of spiritual and religious traditions. It makes clear distinctions between the thinking engendered by the ego and the consciousness that emerges from the higher levels of human awareness.”

~ Frederic Luskin, Ph.D, Director of the Stanford Forgiveness Projects and author of Forgive for Good

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Self Care Givers | Self Care Resource Center

Includes

5 hours on-demand video
4 articles
Certificate of Completion